Saturday 5th September 2009
Chocolate mini muffin - 1 point
Green smoothie - 4 points
Laughing cow cheese wedge - 1 point
2 slices double fiber bread - 1 point
veggies - 0 points
1 cup grapes - 1 point
lollipop - 1 point
hot chocolate with milk - 4 points
caro with 1 cup milk - 2 points
Ball park fat free hot dog - 1 point
1/2 cup applesauce - 0 points
1/2 cup rice - 2 points
1/2 cup crab - 2 points
avocado - 2 points
seaweed and soy sauce - 0 points
ice cream - 2 points
Total: 24/19 points
All fruits/veggies, all milks, all liquids, all protein.
Not doing so well on the healthy oils.
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