What I ate

Wednesday 29th July 2009

Oatmeal - 2 points
1 cup milk - 2 points
cheese stick - 1 point
Green smoothie - 4 points
2 oz spaghetti - 4 points
squash casserole - 2 points
1 cup milk - 2 points
1 slice bread with pb & choc chips - 4 points
ww ice cream - 2 points

Total: 23/20 points

Five veggies
2 milks
6 liquids
2 proteins
1 vitamin