What I ate

Monday 27th July 2009

Green Smoothie - 4 points
Lentil loaf, green beans, 1/2 potato, gravy - 6 points
muffin - 2 points
1/2 cup rice - 2 points
chicken - 3 points
green beans - 0 points
1 cup milk - 2 points
Ice cream - 4 points
toast with margarine and marmalade - 4 points

Total: 27/20 points





Sunday 26th July 2009

Green Smoothie - 4 points
3/4 cup cocoa krispies - 2 points
1/8 cup pecans - 2 points
1 cup milk - 2 points
RS treat - 5 points
2 oz spaghetti - 4 points
sauce and meat - 3 points
veggies - 2 points
muffin and 1 tsp marge - 3 points
ww ice cream - 1 point
1 cup milk - 2 points

Total: 30/20 points






Saturday 25th July 2009

1 cup milk - 2 points
Green Smoothie - 4 points
pickins @ pioneer celebration - 6 points
Salad with 2 Tbsp dressing and crab - 4 points
1 slice bread - 1 point
2 0z spaghetti - 4 points
roasted vegetables - 2 points
cheese stick - 1 point

Total: 24/20 points






Friday 24th July 2009

Green Smoothie - 4 points
2 slices of bread with veggies - 2 points
hot chocolate - 2 points
Sake #4 - 11 points
Weight Watchers chocolate ice cream - 1 point

Total: 20/20 points






Thursday 23rd July 2009

Oatmeal and milk - 4 points
1 cup ww soup - 0 points
5 saltine crackers - 1 point
Panera 1/2 chicken salad on whole wheat - 6 points
Panera french onion soup, 1 cup - 5 points
ww soup with 5 saltine crackers - 1 point
1 cup milk - 2 points
popsicle - 1 point

Total: 20/20 points





Wednesday 22nd July 2009

1 cup milk - 2 points
1 bit of muffin, 1 bite of cheese - 1 point
pineapple and a little juic - 1 point
1 weight watchers crab salad - 2 points
thin bread, marmalade, marge - 3 points
5 saltines - 1 point
1/2 cup crab salad - 1 point
tomato and cucumber salad - 2 points
1/2 cup rice - 1 point
1 cup milk - 2 points
2 tsp chocolate mix - 1 point
popsicle - 1 point

Total: 18/20 points
Holy cow. Is this the first day I've gone under?





Tuesday 21st July 2009

1 cup milk, oatmeal - 4 points
onion rings, barbeque sauce - 4 points
veggies, dressing, thin bread, yoghurt cheese - 3 points
1 cup orange juice - 2 points
lentil loaf, 1/2 potato, green beans, gravy - 6 points
1 cup milk - 2 points

Total: 21/20 points





Monday 20th July 2009

Green Smoothie - 4 points
fish taco - 4 points
It was gross and I wish I hadn't eaten it.
veggies, yoghurt cheese, thin bread and a little ranch dressing - 2 points
1 cup orange juice - 2 points
corn on the cob - 0 points
green beans - 0 points
1/2 potato - 0 points
gravy - 2 points
beef - 4 points
1 1/2 cups milk - 3 points
fudgesicle - 0 points

Total: 21/20 points






Sunday 19th July 2009

3/4 cup raisin bran - 2 points
1 cup milk - 2 points
thin bread, butter and marmalade - 3 points
2 oz noodles - 4 points
1/2 cup spaghetti sauce and ground beef - 3 points
squash - 0 points
1 cup juice - 2 points
applesauce - 1 point
1 cup milk - 2 points
homemade cookie dough - 6 points

Total: 25/20 points

How to make cookie dough: Take a cup. Put about tbsp butter in it. Add 2 tsp flour and 2 tsp sugar. Cream. Add small amount chocolate chips. Eat. Enjoy. 6 points. Ouch.





Saturday 18th July 2009

Quaker Oatmeal - 2 points
1 cup milk - 2 points
thin bread with yoghurt cheese and veggies - 1 point
1 cup grapes - 1 point
cheese mini - 2 points
I have no idea what this is. I wrote it down as "cheese mini". What the heck is that? It can't be a cheese stick as that's only 1 point. Bizarre.
Bread and marmalade - 3 points
1 cup milk - 2 points
mexican food - 21 points

Total: 34/20 points
Obviously I used raaaaaaaaather a lot of my bonus points here.






Friday 17th July 2009

Green Smoothie - 4 points
Grapes - 1 point
egg salad on thin bread - 4 points
1 slice Canadian bacon - 1 point
shrimp burrito - 10 points

Total: 20/20 points