Measurements

Thursday November 19th

Bust: 39″/34"
Waist: 34.5″/28.5"
Hips: 44″/39"
Upper Arm: 13″/11.5"
Lower Arm: 8.5″/8.5"
Thigh: 25″/22"
Calf: 16″/14.5"

So it's going well. =)

Weigh- in today. That should be interesting as I haven't been able to run as much this week. I'll try to update my weigh-in this afternoon, but then I'll be going offline for a while. Hopefully I'll be near goal weight by the time I check in after that. =)

What I ate

Sunday 15th November 2009

20 tiny chocolate frosted mini wheats - 1 point
1 cup milk - 1 point
1 cup grapes - 1 point
1/2 cup noodles - 4 points
1 tsp oil - 1 point
1/2 cup meat and sauce - 3 points
1/2 cup bryer's ff ice cream - 1 point

I know I should really have a green smoothie for tonight to have all my veggies and fruit - but I just don't want to. I'm not hungry really. I may have another cup of milk, or a cup or two of juice...but that's about it. A pretty unhealthy day really.

Total: 12/18 points

What I ate

Saturday 14th November 2009
Date Night

cereal and milk - 2 points
1/2 banana - 1 point
halloumi cheese - 4 points
1 tsp oil - 1 point
1 cup grapefruit juice - 2 points
tempura - 5 points
sushi #1 at Sake - 11 points
ww ice cream - 2 points

Total: 28/18 points

What I ate

Friday 13th November 2009
Work, and leadership training in Murfreesboro.

cereal and milk - 2 points
bread and butter- 3 points
thin bread - 1 point
salad and dressing with olives - 3 points
sushi - 6 points
bite of pizza and breadstick - 6 points
1 cup grapes - 1 point

Total: 22/18 points

Weigh-in, what I ate

Thursday 12th November 2009

Weigh-in
Today was my week 25 weigh in. I finally set my goal weight; 127lbs. I really want to be 125lbs, and this gives me a 2lb fluctuating leeway.

Original Weight: 165.8lbs
Total Weight loss: 32 lbs
Today's weight loss: 1.6 lbs
Today's weight: 133.8 lbs


What I ate
Banana - 2 points
sushi - 4 points
chocolate milk 2 cups - 4 points
tortilla - 1 point
chicken and salad - 3 points
1 cup grapefruit juice - 2 points
1 cup oj - 2 points
hot milk - 1 point
100 calorie pack cookies - 2 points

Total: 21/18 points
All nutrients except the oil...again.

What I ate

Wednesday 11th November 2009

cereal and milk - 3 points
bread and butter - 3 points
tortilla - 1 point
salad and dressing - 1 point
1 cup grapes - 1 point
bread with cheese and ham dipped in egg and fried - 5 points
milk - 1 point
chocolate milk mix - 1 point
100 calorie cookies - 2 points

Total: 18/18 points

What I ate

Tuesday 10th November 2009

cereal and milk - 3 points
Sweet CeCe's nonfat frozen yoghurt - 7 points
green smoothie - 4 points
thin bread - 1 point
meat, onions, oil - 4 points
cookie - 3 points
tea with honey - 1 point
cookie and milk - 4 points

Total: 27/18 points
Sweet CeCe's is owned by a friend of mine, and another friend works there. It's a fabulous shop and is sooo delicious. I heartily recommend it. =)