Wednesday, July 20, 2022

Wednesday July 20th 2022

Weight: Got up late, forgot to weigh myself 



Today's activities:

Didn't happen.


Today's Food
Breakfast: 235 calories
Smoothie - 2 cups almond coconut milk, 2 Tbsp pb powder, 1 Tbsp cocoa, 1 frozen banana.

Lunch: 396 calories
Sushi

Snack: 270 calories
White mice 

Dinner:
Pita chips, hummus, honey bunches of oats, something else I forgot what.

Snack:  
Cup of milk



Total food calories: Didn't count
Total exercise calories: 0

Meh. Tomorrow's another day. 

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