Thursday 12th November 2009
Weigh-in
Today was my week 25 weigh in. I finally set my goal weight; 127lbs. I really want to be 125lbs, and this gives me a 2lb fluctuating leeway.
Original Weight: 165.8lbs
Total Weight loss: 32 lbs
Today's weight loss: 1.6 lbs
Today's weight: 133.8 lbs
What I ate
Banana - 2 points
sushi - 4 points
chocolate milk 2 cups - 4 points
tortilla - 1 point
chicken and salad - 3 points
1 cup grapefruit juice - 2 points
1 cup oj - 2 points
hot milk - 1 point
100 calorie pack cookies - 2 points
Total: 21/18 points
All nutrients except the oil...again.
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