Wednesday 4th November 2009
Cereal and milk - 3 points
green smoothie - 4 points
salad and dressing - 1 point
tortilla - 1 point
1 cup grapes - 1 point
1 cup of stew - 5 points
1 cup milk - 1 point
whoppers - 4 points
cereal and milk - 3 points
2 cups chamomile tea with 2 tsp honey - 2 points
Total: 25/18 points
All nutrients except oil, of course. I have such a hard time with the oil.
Sunday, November 15, 2009
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