Sunday 25th October 2009
Oatmeal and milk - 4 points
tortilla and salad - 1 point
spaghetti squash - 0 points
meat sauce - 6 points
1 cup oj - 2 points
1 cup grapes - 1 points
ww ice cream - 1 points
cereal and milk - 3 points
Total: 18/18 points
It would have been the perfect ww day if I'd used 2 tsp oil on the salad and skipped the cereal and just had the milk later in the day.
Sunday, November 15, 2009
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