Monday 2nd November 2009
Green Smoothie - 4 points
tortilla - 1 point
1 cup grapes - 1 point
salad w/ 1 tbsp dressing - 1 point
chicken - 5 points
mac n cheese - 2 points
cauliflower - 0 points
2 cups almond milk - 2 points
Total: 16/18 points
I ate all my nutrients except the oil. If I'd had 2 tsp oil on the salad I would have had one point left for the day, and I could have had ALL my nutrients AND a ww fudge ice cream, or 1/2 cup bryer's fat free ice cream. Oh well.
Sunday, November 15, 2009
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