Friday, October 2, 2009

What I ate

Wednesday September 30th 2009

2 slices bread - 1 point
1 cup milk - 2 points
marmalade - 1 point
1 thin bread - 1 point
cheese wedge - 1 point
tomatoes - 0 points
peas and onions - 1 point
1/3 cup grapes, 1/2 cup applesauce - 1 point
beef and carrots - 2 points
1 slice turkey bacon - 1 point
1 egg - 2 points
2 slices bread - 1 point
voortman's cookie - 1 point
1/2 cup milk - 1 point
1/2 cup ice cream - 1 point
1 cup v8 - 1 point

Total: 18/19 points
All veggies, all milks, all oils, all liquids, all protein, whole grains and vitamin. A good day.

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