Sunday, January 12, 2020

Sunday January 12th 2020


Breakfast: Smoothie

Lunch: 
2 slices white bread
1/2 tomato
4 small slices cucumber
1 slice cheese
1 slice ham
2 tsp spicy pickle relish
1/2 tbsp lite mayo
2 slices pickled beets
1 mushroom
1/2 leaf romaine lettuce

Dinner:
2 oz spaghetti noodles
1/4 cup spaghetti sauce with ground beef
1/2 slice bread with butter and garlic salt
sprinkle grated cheese
8oz club soda

5 Russell Stover chocolates


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