What I ate

The time in Utah was as dangerous as I thought it would be, but not as bad as it could be. I definitely blew ALL my extra points, especially on that last meal at Tocanos. I ate perhaps 5-6 points extra each day, averaging at about 27/21 points daily. However, that last night....BAM! All gone. I think the amazingly evilly delicious wonderful Brazilian Lemonade ate all of them all by itself.

The morning we left for Utah I weighed in at WW and had lost 9.2lbs total, which is just over 5% of my body weight. As I didn't go to my meeting because we had to catch the flight I'll celebrate tomorrow. However, it will be interesting to see if I've GAINED enough over the trip that I haven't quite made the 5% mark.



Wednesday 17th June
1/2 Green Smoothie - 2 points
(I ran out of spinach and used lettuce and it was gross)
1 sandwich thin with 1 laughing cow cheese wedge - 2 points
1 cup grapes - 1 point
1/2 sandwich thin with cheese wedge - 1 point
4oz lasagne - 6 points
Salad with dressing - 3 points
2 mouthsful apple crumble with ice cream - 6 points
(I guessed on that one, I didn't really know)
Total - 21 points


Thursday 18th June
3/4 cup special k - 2 points
1 cup milk - 2 points
Salad with chicken breast - 5 points
Honey mustard dressing - 2 points
Jamba Juice Strawberry Whirl - 3 points
Weight Watchers Teriaki and rice - 4 points
Surimi Sushi rolls, 7 pcs - 7 points
Total minus 3 activity points - 22 points



Friday 19th June
3/4 cup Special K - 2 points
1 cup milk - 2 points
Salad with chicken - 5 points
1000 Island dressing - 2 points
Brownie - 5 points
Spanish rice - 2 points
Black beans - 2 points
Beef enchilada - 5 points
Guacamole - 2 points
Chips - 4 points
Total minus 3 activity points - 28 points





Saturday 20th June
3/4 cup Special K - 2 points
1 cup milk - 2 points
1 peanut butter cup - 5 points
2 bites fudge - 5 points
(I had to guesstimate on those two)
1 plate salad bar with dressing - 2 points
1/2 slice garlic toast with spinach and artichoke dip - 5 points
Goodbye meal with Emily AKA Tocanos wipeout - I didn't even count. I just crossed out all my points for the day and every single extra point I had left.
Total, minus 3 activity points - off the charts.




Sunday 21st June - Happy Father's Day! =)
Special K and milk - 4 points
Weight Watchers cheese stick - 1 points
1 cup grapes - 1 point
Fiber bar - 2 points
Laughing cow sandwich - 5 points
2 oz spaghetti - 4 points
1/2 cup spaghetti sauce - 2 points
1/4 cup mincemeat - 1 point
1 cup milk - 2 points
Total points minus one activity point - 21 points





Monday 22nd June
3/4 cup cocoa Krispies - 2 points
1/8 cup chopped pecans - 2 points
1 cup milk - 2 points
6inch Jared Subway Veggie Delite with 1 tbsp chipotle dressing - 5 points
Weight Watchers recipe chicken, noodles, broccoli and veg - 7 points
1 cup milk - 2 points
1 Tbsp honey - 1 points
Total - 21 points




Tuesday 23rd June
Green Smoothie - 4 points
6inch Jared Subway Veggie Delite with 1 tbsp chipotle dressing - 5 points
Cheese Stick - 1 point
2 slices bread - 4 points
1 cup broccoli soup - 2 points
1 cup milk - 2 points
1 M&Ms funpack - 2 points
Total - 20 points