Almond coconut milk 1.5 cups - 60 cal
Banana - 105 cal
Cocoa powder - 20 cal
1 tbsp natural pb - 90 cal
The DH is bringing home some PB powder from TN today. I'm so excited. =) It's so much easier to measure out than regular PB, and is less fat and calories while still giving a little protein and a strong PB taste. I use the JIF powdered PB because the other stuff has all kinds of nasty fake sugar additives. Why, PB2, WHY? I can buy the nasty PB2 here in Canada - but not the jif kind. So the poor DH has to import it every time he goes to TN.
Lunch - 362 cal
Egg mayo roll
hamburger roll - 160 cal
egg - 70 cal
lemonaise 0.5Tbsp - 30 cal
cheese slice - 70 cal
lettuce - 2 cal
3 large olives - 30 cal
Dinner - 708 cal
1/2 small papa - 30 cal
chocolate chip banana bread 2 slices - 458 cal
butter 1 tbsp - 100 cal
2% milk - 120 cal
Total - 1345 cal
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